Eastern Medicine Is Wonderful For Improving Fertility
If you are hoping to get pregnant and have a healthy child, Eastern medicine may be right for you. Gentle acupuncture and herbal medicine can really help optimize the connection between your brain, endocrine glands, kidney-adrenals, and reproductive organs. And even if you are not a fan of needles, you can still get support here. I help my clients learn ways they can lower their stress and upgrade their nutrition and lifestyle..
Your body and mind will begin to shift, heal, and become more receptive to new life as soon as treatment begins. Think about having acupuncture and herbal medicine, hormone testing, and a targeted nutrition plan about three or four months prior to conception. I tailor treatments to your specific needs.
I can help you:
Do the vitamin/minerals we choose matter? Absolutely, and in my opinion, even more so for preconception/prenatal health. White there are tons of options out there, I LOVE the Theralogix brand prenatal and preconception nutrient combos, and you can order them with a discount through my online Apothecary. Pictured here is just one of their products that includes Omega 3 Fatty Acids, Iron, iodine, and methylated folate.
Essential Key Hypnotherapy-Jeanene Desrosiers masterfully guides clients throughout their fertility and pregnancy journeys
It Starts with the Egg- A book: Rebecca Fett puts her education and her own experiences to the test in this book about tangible ways to improve ovarian reserve
The Infertility Cure- A book: The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies by Randine Lewis, Ph.D.
Making Babies-A Proven 3-Month Program for Maximum Fertility A book: Sami S. David MD and Jill Blakeway, L.Ac.
Fertility Friday- A website and podcast: an absolute abundance of fertility information and enthusiasm by Lisa Hendrickson-Jack
The Egg Whisperer Podcast- A podcast: Dr. Aimee Eyvazzadeh, M.D., San Ramon, CA discusses all topics pertinent to fertility
Mind the Bump - A free mindfulness meditation app for fertility and pregnancy
Mindful IVF- An app and website: Meditation practices during ART and pregnancy
Calm -An app: Meditation Techniques for Sleep and Stress Reduction
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