May is Women's Health Month! Contact us for discounts for women this month
May is Women's Health Month! Contact us for discounts for women this month
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Are you hoping to conceive as soon as possible, or have you been trying to get pregnant for a while? Are you confused about where to begin with getting testing and supplements? I would love to help guide you and introduce you to Eastern Medicine and functional nutritional medicine if these are new health care avenues for you.
I see individuals and couples hoping to conceive naturally, as well as those planning to use assisted reproductive technologies. And yes, I address men's fertility just as much as women's.
Eastern medicine and nutrition is excellent for improving fertility because it optimizes the connections between the brain, endocrine glands, kidney-adrenals, the reproductive organs, and more. It does take a little time for your entire body to shift and become more receptive to new life. As the photo to the left suggests, we often use the analogy of preparing the soil before you plant the garden. Most often I suggest clients add acupuncture treatment once a week over a span of three months, but every person is different, so I make the treatment plan fit your needs.
Here are some of the ways I can help:
Online women's group -an online women's community all about connection and supporting each other, facilitated by my colleague Vladi Starkov
It Starts with the Egg- Rebecca Fett puts her education and her own experiences to the test in this book about tangible ways to improve ovarian reserve
The Infertility Cure- The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies by Randine Lewis, Ph.D.
Making Babies-A Proven 3-Month Program for Maximum Fertility by Sami S. David MD and Jill Blakeway, L.Ac.
Fertility Friday- An absolute abundance of information and enthusiasm by Lisa Hendrickson-Jack
Mind the Bump - A Free Mindfulness Meditation App for Fertility and Pregnancy
Mindful IVF- Meditation practices during ART and pregnancy
Calm -Meditation Techniques for Sleep and Stress Reduction
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