Helping you through perimenopause and menopause

If you are finding yourself in the midst of hormonal change and feeling overwhelmed, you are not alone. This time in a woman's life is referred to as the "Second Spring" in Chinese Medicine. It's a time for the renewal of energy and opportunities, as there is a transition from a focus on fertility and reproduction to realizing and nourishing the self.

Maybe you have been noticing a slow and steady difference in your brain, your body, your sleep, and your mood that you just can't put a finger on. Or maybe you are already in menopause or post-menopause and feel that there must be more answers and support available. We can help you with the physical and emotional symptoms of perimenopause and menopause with soothing sessions of acupuncture and herbal medicine. These sessions are perfect for regulating and calming the entire system. We also look at your nutrition and find ways to adjust your diet to get you feeling better. Some of the most common symptoms you can get relief from are:

• Problematic periods
• Mood changes
• Hot flashes and sweating
• Interrupted sleep
• Joint pain
• Brain fog or poor memory
• Studies on Acupuncture for Menopause